Wellness Wednesday – 8 Healthy, White Foods

bowl of yogurtYes, even a few carbs made the list!

Colorful fruits and vegetables might get all the love, but some white foods have terrific health benefits, too. Thanks to the folks at AARP, here are a few white foods to add to your shopping cart.

Find out more about the 8 healthy white foods

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DAYNA WILSON: As a Certified Senior Housing Professional (CSHP) , I have special knowledge about everything from reverse mortgages to the importance of universal design. I can tap into my network and put you in touch with my team of qualified home inspectors, movers, attorneys, CPAs, organizers and other experts. I have all the resources and knowledge to simplify the transaction and eliminate the anxiety of selling your home.

Call me today to talk about your real estate concerns. I’m here to listen: 925.788.6582

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