Wellness Wednesday – Take The Heart-Smart Menu Quiz

Group of fresh fruits and vegetables

What’s worse for your ticker: a hot dog or a hamburger? What’s healthier: a spinach salad or one made from kale? AARP has teamed up with the experts at the American Heart Association to uncover amazingly simple swaps that will boost your health – effortlessly.

Think you know which is best for you? Take the AARP-AHA menu quiz now to find out.

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DAYNA WILSON: As a real estate agent I have been working with homebuyers and sellers throughout the East Bay communities of Layfayette, Moraga, Orinda and Walnut Creek since 2009. As a Certified Senior Housing Professional (CSHP) , I have special knowledge about everything from reverse mortgages to the importance of universal design. I can tap into my network and put you in touch with my team of qualified home inspectors, movers, attorneys, CPAs, organizers and other experts. I have all the resources and knowledge to simplify the transaction and eliminate the anxiety of selling your home.

Call me today to talk about your real estate concerns. I’m here to listen: 925.788.6582